When Anxiety Becomes a Disorder Some will claim they have an anxiety disorder, but they may end up having everyday anxiety. On the other hand, others may think their chronic anxiety is something normal. In this post, we will differentiate between regular and chronic anxiety. First, What is Anxiety? Anxiety is a normal human response to life’s dangers. When you feel anxious, your body may seem restless. You may sweat, feel nausea, or have other symptoms that make you fear off. Feeling anxious is a natural survival instinct. In modern times, it even has its uses. You may feel anxious for a first date or feel uneasy due to a speech. Some levels of anxiety can help you prepare for significant events. If you’re anxious about a first date, you may try harder to take care of yourself. If you feel anxious over a test, you may spend extra time studying. However, if you have excessive anxiety, it may lead to you having mental health issues. When Anxiety Affects You The anxiety issue is tha...