Why is metabolic dysfunction on the rise in the USA and in other parts of the world?
UFOs, flat earth, and other topics, OK. Why not then, a topic on our collective state of diminishing health, and how much of it is lifestyle choice related that is largely correctable if addressed early enough?
In the last ~50 years, we have become less active, eat too many processed foods, eat way way way too much sugar and carbs, and too few whole (natural) foods.
The end result in my opinion? Childhood and adult obesity is on the rise along with non-alcohol related “fatty liver”, insulin resistance, diabetes, dementia, heart disease, and the list goes on.
I’m NOT suggesting anyone change their diet and exercise routine without consulting their medical physician first. Having said this, most medical physicians have little to no nutritional education or training.
Why not take lifestyle steps to address a growing list of chronic conditions before they become acute ones where we can?
Scooby's note: Warning: This Youtube video is over 2 hours long but worth watching!
https://m.youtube.com/watch?v=sTS2fd3kE9I&pp=ygUcd2F0Y2ggb3V0IHRoZSBmb29kIGkgZHVzdHJ5cw%3D%3D